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Re: Re: gluten/casein free diet


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Posted By Lisa Maeorg on November 12, 2000 at 06:56:55:

In Reply to: Re: gluten/casein free diet posted by Randa on November 12, 2000 at 05:44:45:

:

Kath
I began the gfcf diet with Francesca last year, and as Randa says, it does make a huge difference.
I began by taking the casein out of Francesca's diet,and once that was established , I began reducing the amount of gluten....I'm still in the process of trying to get all the gluten out ....it's hidden in so many products
I found the book "Special diets for Special Kids" by Lisa Lewis to be invaluable....lots of recipes and resources

Good Luck




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